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<\/p>\n30 k\u00fcs\u00fcr y\u0131ld\u0131r klima sekt\u00f6r\u00fcnde \u00e7al\u0131\u015fan biri olarak ,termodinamik kurallar\u0131 \u00e7er\u00e7evesinde ,almam\u0131z gerek \u00f6nlemleri a\u015fa\u011f\u0131da s\u0131ralad\u0131m.<\/p>\n
1-D\u0131\u015fardan ald\u0131\u011f\u0131m\u0131z \u0131s\u0131 esas olarak iki \u00e7e\u015fittir.Konveksiyonla ve radyasyonla )yada \u0131\u015f\u0131mayla).Temasla olan \u0131s\u0131 kazanc\u0131 \u015fu anda konumuz d\u0131\u015f\u0131.<\/p>\n
2-Konveksiyonla olan \u0131s\u0131 al\u0131\u015f\u0131m\u0131z d\u0131\u015f hava s\u0131cakl\u0131\u011f\u0131 ve ten s\u0131cakl\u0131\u011f\u0131 aras\u0131ndaki fark la olu\u015fur ve havan\u0131n h\u0131z\u0131 vs bir\u00e7ok de\u011fi\u015fkene ba\u011fl\u0131d\u0131r.
\nD\u0131\u015farda y\u00fcr\u00fcyorsak buna kar\u015f\u0131 yapabilece\u011fimiz \u00e7ok \u015fey yoktur.<\/p>\n
3-G\u00fcne\u015ften \u0131\u015f\u0131mayla olan \u0131s\u0131 kazanc\u0131.Bu kazan\u00e7 yukarda 2 nolu maddede verdi\u011fim konveksiyonla olan \u0131s\u0131 al\u0131\u015f\u0131m\u0131za ek olarak gelecektir.
\n\u0130\u015fte bunu azaltma imkan\u0131m\u0131z var.<\/p>\n
4-Her y\u00fczeyin \u0131s\u0131 so\u011furma kapasitesi farkl\u0131d\u0131r.\u00d6rne\u011fin siyah y\u00fczeyde \u0131s\u0131 so\u011furma %94 iken ,a\u00e7\u0131k renkli y\u00fczeylerde bu %25 e kadar d\u00fc\u015fmektedir.
\nSa\u00e7lar\u0131m\u0131z siyah oldu\u011fu i\u00e7in (genellikle ) a\u00e7\u0131k renk bir \u015fapka giymek \u0131\u015f\u0131mayla gelen \u0131s\u0131 kazanc\u0131n\u0131 %350 d\u00fc\u015f\u00fcrmeye neden olacakt\u0131r.<\/p>\n
<\/p>\n
5-Ba\u015f\u0131m\u0131za koydu\u011fumuz \u015fapkada bir hava bo\u015flu\u011fu varsa (f\u00f6tr \u015fapka ,baret gibi ) \u0131\u015f\u0131mayla gelen \u0131s\u0131 kazanc\u0131 \u00e7ok da fazla azalacakt\u0131r.
\nAradaki hava bo\u015flu\u011fundan dolay\u0131 \u0131s\u0131 kazanc\u0131 b\u00fcy\u00fck oranda konveksiyona d\u00f6n\u00fc\u015fecek ve hava bo\u015flu\u011fu izolasyon olarak davranacakt\u0131r.<\/p>\n
Sonu\u00e7 olarak mutlaka ama mutlaka \u015fapka takmadan a\u00e7\u0131k hava ya \u00e7\u0131kmamak gerekiyor.Ancak \u00f6\u011fle s\u0131ca\u011f\u0131nda \u00e7oluk \u00e7ocuk hi\u00e7birinin
\nba\u015f\u0131nda bir \u015fapka takmadan y\u00fcr\u00fcyenleri g\u00f6r\u00fcyorum.Eskiden \u015fapkas\u0131 olmayan gazeteden yelken \u015fapka yapar gene ba\u015f\u0131n\u0131 korurdu.<\/p>\n
6-A\u00e7\u0131k renk giysi ,g\u00f6mlek \/bluz vs de giymek ayn\u0131 \u015fekilde \u0131\u015f\u0131mayla olan \u0131s\u0131 kazanc\u0131n\u0131 b\u00fcy\u00fck oranda azaltacakt\u0131r.<\/p>\n
7-Bu konuda bir yaln\u0131\u015f alg\u0131 var.\u00d6\u011fle g\u00fcne\u015fi alt\u0131nda koyu renkli bez \u015fem\u015fiyelerin ,tentelerin aldat\u0131c\u0131 g\u00f6lgesinde saatlerce oturanlar hatta i\u00e7ki i\u00e7enler g\u00f6r\u00fcyorum.<\/p>\n
![\"\"](\"http:\/\/www.travelbycar.co\/travel\/wp-content\/uploads\/2018\/02\/1BDCE0D5-CF57-4E8B-98AD-71E53D969BF2.jpeg\")
Burda iki yaln\u0131\u015f var.
\nBirincisi d\u0131\u015f hava s\u0131cakl\u0131\u011f\u0131ndan olan 38-40’C \u0131s\u0131 kazanc\u0131 aynen duruyor.\u0130kincisi koyu renkli \u015fem\u015fiyelerin bezi \u0131\u015f\u0131mayla \u0131s\u0131makta ve gene radyasyonla alt\u0131nda oturanlara ek olarak bu \u0131s\u0131y\u0131 iletmektedir.Hele \u015fem\u015fiye parabolunun oda\u011f\u0131nda oturanlara allah kolayl\u0131k versin diyorum.<\/p>\n
8-Bol su i\u00e7mek.
\nV\u00fccudumuzun s\u0131cakla m\u00fccadelesi iki \u015fekilde oluyor.Bir d\u0131\u015far\u0131 konveksiyonla \u0131s\u0131 atmak ve terleyerek \u0131s\u0131 atmak.<\/p>\n
9-Ten s\u0131cakl\u0131\u011f\u0131m\u0131z genellikle 27-28’c civar\u0131nda oldu\u011fu i\u00e7in bunun \u00fcst\u00fc d\u0131\u015f hava s\u0131cakl\u0131klar\u0131nda maalesef \u0131s\u0131 at\u0131\u015f\u0131 de\u011fil al\u0131\u015f\u0131 ger\u00e7ekle\u015fiyor.
\nV\u00fccudumzuda ten s\u0131cakl\u0131\u011f\u0131m\u0131z artt\u0131rak ,d\u0131\u015f hava ile s\u0131cakl\u0131k fark\u0131n\u0131 azaltarak bu \u0131s\u0131 al\u0131\u015f\u0131n\u0131 azaltmaya \u00e7al\u0131\u015f\u0131yor.<\/p>\n
10-Yaz\u0131n bir di\u011fer \u0131s\u0131 at\u0131\u015f\u0131m\u0131z terlemeyle olu\u015fuyor, ki y\u00fcksek s\u0131cakl\u0131Klarda tek \u0131s\u0131 at\u0131\u015f\u0131m\u0131z budur.<\/p>\n
Terlemeyle ilgili yayg\u0131n ve yanl\u0131\u015f bir alg\u0131y\u0131 d\u00fczeltmek istiyorum.\u0130nsanlar ancak tenlerinde bir \u0131slakl\u0131k olu\u015ftu\u011fu zaman terledim derler.
\nHalbuki v\u00fccudumuz devaml\u0131 terle havaya su atmaktad\u0131r.
\nBu oturan ki\u015filerde saate 100 gram seviyesinde iken
\nh\u0131zl\u0131 y\u00fcr\u00fcyen ki\u015filerde saate 250 gr seviyesindedir.
\nKo\u015fucularda saate 500 gr a kadar \u00e7\u0131kabilir.
\nBu su tenimizden buharla\u015f\u0131r hi\u00e7 bir iz,\u0131slakl\u0131k b\u0131rakmadan buharla\u015f\u0131r gider.Ancak a\u015f\u0131r\u0131 terlersek yada d\u0131\u015f hava nemi y\u00fcksekse
\nbuharla\u015famayan ter tenimizde g\u00f6z\u00fckmeye ba\u015flar ve bizde ancak o zaman terledim deriz.<\/p>\n
11-Sonu\u00e7 olarak hi\u00e7 terleme hissetmiyorsak ta ,e\u011fer d\u0131\u015f havada y\u00fcr\u00fcyorsak yakla\u015f\u0131k saatte 250 gram suyu (ki 4 saate bir litre eder) terleme olarak kaybetti\u011fimiz i\u00e7in bu suyu mutlaka yerine koymam\u0131z gerek.Aksi takdirde \u0131s\u0131 kazanc\u0131yla m\u00fccadele eden v\u00fccudumuz birde su kayb\u0131yla u\u011fra\u015fmaya ba\u015flayacakt\u0131r.Kan koyula\u015fmaya ba\u015flayacak ,beyne yeteri kadar kan gitmeyecek ,kalbimiz yorulacakt\u0131r.<\/p>\n
Bu bir litre suyuda ,saate bir bardak olarak i\u00e7mekte fayda var.Bir litre suyu bir kerede i\u00e7erseniz 10 dakika sonra tuvalet aramaya ba\u015flars\u0131n\u0131z i\u00e7ti\u011finiz suda bo\u015fa gider.<\/p>\n
Toparlarsak s\u0131cakla m\u00fccadele i\u00e7in
\nA\u00c7IK RENK \u015eAPKA
\nA\u00c7IK RENK G\u0130YS\u0130
\nYETERL\u0130 SU \u0130\u00c7MEK
\nG\u00d6LGEDE OLSA KOYU RENKL\u0130 TENTE \u015eEM\u015e\u0130YE ALTINDA OTURMAMAK
\nyada hi\u00e7 d\u0131\u015far\u0131 \u00e7\u0131kmamak olarak s\u0131ralayay\u0131m.<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
30 k\u00fcs\u00fcr y\u0131ld\u0131r klima sekt\u00f6r\u00fcnde \u00e7al\u0131\u015fan biri olarak ,termodinamik kurallar\u0131 \u00e7er\u00e7evesinde ,almam\u0131z gerek \u00f6nlemleri a\u015fa\u011f\u0131da s\u0131ralad\u0131m. 1-D\u0131\u015fardan ald\u0131\u011f\u0131m\u0131z \u0131s\u0131 esas olarak iki \u00e7e\u015fittir.Konveksiyonla ve radyasyonla )yada \u0131\u015f\u0131mayla).Temasla olan \u0131s\u0131 kazanc\u0131 \u015fu anda konumuz d\u0131\u015f\u0131. 2-Konveksiyonla olan \u0131s\u0131 al\u0131\u015f\u0131m\u0131z d\u0131\u015f hava s\u0131cakl\u0131\u011f\u0131 ve ten s\u0131cakl\u0131\u011f\u0131 aras\u0131ndaki fark la olu\u015fur ve havan\u0131n h\u0131z\u0131 vs bir\u00e7ok de\u011fi\u015fkene ba\u011fl\u0131d\u0131r. …<\/p>\n